Yoga pants for men: 13 Designer Tips for Australian women
As a designer who's watched countless Aussie women panic-buy yoga pants for men at the last minute, I've seen the same seven disasters ...
yoga pants
How to Choose Yoga pants brands That Actually Fit (in Australia)
As a Melbourne-based activewear designer who's spent 15 years teaching sunrise yoga at Bondi and testing every yoga pants brands under ...
Holographic pants: 5 Designer Tips for Australian women
Holographic pants are transforming Aussie yoga studios from Bondi to Brunwick, but here's what most brands won't tell you: that eye-cat...
How to Avoid the Hidden Danger of Over-Stretching Your Thighs and Master Safe Flexibility in Five Foolproof Steps
thigh stretching exercises
As a designer and a yogi myself, I’ve watched the sunrise over Bondi while coaching hundreds of women thro...
How to Own Every Sun Salutation in Yoga Flare Pants A Beginner to Flow Master Blueprint
yoga flare pants
As a designer and a yogi myself, I’ve spent sunrise after sunrise on Bondi’s sand watching women wrestle with leggin...
Forward Fold Stretch vs Yoga Flares: Which One Actually Lets Aussie Women Move Like They Mean It
Forward Fold Stretch vs Yoga Flares: Which One Actually Lets Aussie Women Move Like They Mean It
As a designer and a yogi myself, I’v...
What’s the Aussie secret to ribbed flares that never ride up or sag down even after 200 wears
ribbed flares
As a designer and a yogi myself, I’ve spent countless dawns on Bondi sand watching the sunrise while testing prototypes...
Why Most People Get Cat Cow Wrong: The Hidden Spinal Benefits You’re Missing
The cat cow pose, often dismissed as just a warm-up movement, holds transformative potential for spinal health when executed correctly....