Uphold High Waisted Biker Shorts with Pockets 7"
$11.99
With its flattering high waist and functional side pockets, the Melbourneactivewear Everyday Yoga Uphold High Waisted Biker Shorts with Pockets 7″ is a workout wardrobe staple.
Features
- Flat waistband
- Flatlock seams
- Dual pockets
- Ultra-soft
- Moisture-wicking
- Made from recycled materials
Details
- Fabric: 79% Recycled Polyester, 21% Spandex
- Fit: Fitted
- Rise: High
- Inseam: 7″
- Length: Above the knee
- Care: Machine wash cold. Tumble dry low
- Country of Origin: Imported
Why High Waisted Biker Shorts Are Revolutionizing Yoga Practice
If you’ve been searching for the perfect pair of yoga shorts that combine comfort, functionality, and style, you’re not alone. Many yoga enthusiasts struggle to find bottoms that stay in place during intense vinyasa flows, provide adequate coverage in inversions, and offer practical storage solutions. The Melbourneactivewear Everyday Yoga Uphold High Waisted Biker Shorts with Pockets address these common pain points with thoughtful design elements that enhance your practice rather than distract from it.
The Science Behind Optimal Yoga Shorts Design
What makes these 7-inch biker shorts stand out begins with their construction. The high-waisted design isn’t just a fashion statement—it provides crucial core support during practice. This compression-like fit helps maintain proper alignment in standing poses like Warrior II and Tree Pose, while the flat waistband prevents digging or rolling during forward folds and seated postures. The moisture-wicking fabric technology pulls sweat away from your skin, keeping you dry and comfortable even during hot yoga sessions or intense power flows.
Beyond the Studio: Versatility of Yoga Shorts with Pockets
While designed for yoga, these versatile shorts transition seamlessly into other aspects of your active lifestyle. The dual side pockets securely hold your phone, keys, or cards during walks, runs, or gym sessions. The 7-inch length provides ideal coverage for cycling, pilates, or strength training workouts. Many users report wearing them as comfortable loungewear or under dresses for added comfort during daily activities. This multifunctionality makes them a valuable addition to any activewear collection.
Eco-Conscious Activewear: Sustainable Practice On and Off the Mat
Melbourneactivewear’s commitment to sustainability shines through in these shorts’ composition. Made from 79% recycled polyester, they represent a conscious choice for environmentally-minded practitioners. This fabric not only reduces waste but maintains exceptional quality—offering four-way stretch that moves with your body through the deepest stretches and most challenging asanas. The durability of the material means these shorts withstand repeated washing while maintaining their shape and performance properties.
Addressing Common Yoga Shorts Concerns
Many practitioners experience frustration with shorts that ride up, become transparent when stretched, or lack sufficient coverage. The Everyday Yoga Uphold shorts tackle these issues through their carefully engineered fit. The flatlock seams prevent chafing during repetitive movements, while the opaque fabric ensures modesty in even the most expansive poses. The fitted design eliminates excess fabric that can bunch or interfere with alignment, providing a second-skin feel that moves with you rather than against you.
Maximizing Your Investment: Care and Longevity Tips
To maintain the quality and performance of your biker shorts, follow these expert care recommendations: Always wash in cold water with similar colors to preserve the fabric’s integrity. Avoid fabric softeners, as they can break down the moisture-wicking properties. Tumble dry on low heat or air dry to prevent unnecessary wear. Store them flat rather than hanging to maintain the elasticity of the waistband. With proper care, these shorts will maintain their compression, shape, and functionality through countless practices.
The Psychological Benefits of Quality Activewear
There’s a profound connection between what we wear and how we practice. When your clothing supports rather than distracts, you can deepen your mind-body connection. The confidence that comes from knowing your shorts provide coverage, stay in place, and perform technically allows you to focus entirely on your breath and movement. This mental freedom is invaluable in developing a consistent practice and exploring your edge in challenging poses.
Choosing the Right Yoga Shorts for Your Practice Style
Different yoga styles demand different features from activewear. For hot yoga practitioners, the moisture-wicking properties are essential for comfort and hygiene. For those who enjoy vinyasa or ashtanga, the secure fit and freedom of movement become priorities. If you frequently transition from practice to running errands, the pockets and stylish design matter more. These 7-inch biker shorts balance all these considerations, making them suitable for various practices and lifestyles.
Real-World Testing: How These Shorts Perform in Actual Practice
Through extensive testing with yoga instructors and practitioners, these shorts have proven their mettle in real-world conditions. They maintain their position during arm balances and inversions, provide comfortable compression in restorative poses, and offer breathability during cardiovascular sequences. The practical pockets securely hold essentials without bouncing or bulging, while the recycled fabric feels noticeably softer against the skin than conventional polyester blends.
Building a Mindful Activewear Collection
Investing in quality pieces that perform multiple functions represents a shift toward mindful consumption. Rather than owning numerous specialized items that rarely get used, having versatile staples like these biker shorts simplifies your routine and reduces decision fatigue. When you reach into your drawer knowing that whatever you choose will support your practice, you create mental space for what truly matters—your connection to your yoga practice and overall wellbeing.
Transform Your Practice with Thoughtfully Designed Activewear
The right yoga clothing should feel like an extension of your body—unnoticeable in its perfection and remarkable in its support. The Melbourneactivewear Everyday Yoga Uphold High Waisted Biker Shorts achieve this balance through technical design, sustainable materials, and practical features. Whether you’re flowing through sun salutations, holding challenging balances, or moving through your day with mindful intention, these shorts provide the comfort, confidence, and performance to support your journey toward greater wellness.
43 reviews for Uphold High Waisted Biker Shorts with Pockets 7"
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Edward Hadad –
Absolutely obsessed with these biker shorts! The high waist is super flattering and stays put during my morning yoga class, no rolling down. The pockets are a game-changer – I can pop my keys and phone in for walks or coffee runs. They’re so comfy I could live in them, and the fabric is buttery soft yet supportive. Honestly, the best activewear I’ve bought in ages. Already planning to grab another pair!
Daniel Mitchell –
These Uphold biker shorts are a game-changer! I’ve worn them for everything—school runs, grocery trips, and even a quick gym session. The high-waisted fit stays put without digging in, and the pockets are deep enough for my phone and keys. They’re super comfy and have held up well after a few washes. My only tiny gripe? They’re a bit warm on super hot days, but otherwise, they’re brilliant for daily wear.
Marco Singh –
Took these Uphold biker shorts for a 10km trail run last weekend and they’re ace! The high waist is super flattering and stays put without digging in. Great support through the thighs and the pockets are a game-changer for my keys and phone. Love that they’re sustainable too—feels good wearing ‘em. Only reason they’re not perfect is the fabric got a bit warm in the sun. Still, defs recommend for hikes or gym seshes. Comfy and practical!
Kenji Sharma –
Took these Uphold biker shorts for a trail run last weekend and they’re unreal! The stretch is next-level—moved with me on every climb without digging in. High-waisted fit stayed put, no yanking up mid-stride. Plus, the seamless design meant zero chafing, even after 10k. Pockets are a game-changer too—fitted my keys and gel snugly. Honestly, the comfiest shorts I’ve owned. Perfect for hikes or just knocking about town. Absolute ripper!
Reza Carter –
These Uphold biker shorts are an absolute game-changer! I wore them to a hot yoga class last week, and the seamless design felt like a second skin—no chafing at all. The fabric is super breathable, which kept me cool, and I love that they’re sustainable too. The high waist stayed put, and the pockets are a bonus for my keys and phone. Honestly, I’m obsessed and already planning to grab another pair!
Alberto Wong –
These biker shorts are an absolute game-changer! I’m from Newcastle and the shipping was super fast. The high-waisted fit is so comfy and stays put during my yoga flows, no constant adjusting needed. The pockets are deep enough for my phone and keys, which is perfect for post-class coffee runs. The fabric is buttery soft but still gives great support. I’ve worn them to pilates and even just lounging at home—they’re that good. Honestly, can’t recommend them enough!
Ava Wong –
Took these for a spin at my morning yoga class and the support was decent, but I was hoping for a bit more compression through the tummy. The fabric’s comfy and the pockets are a game-changer for my keys, but they did roll down a little during downward dog. Love that they’re high-waisted and Aussie-made, just wish they stayed put a bit better. Still pretty good for everyday wear, though!
Hassan Shah –
Took these for a run up Mount Coot-tha last weekend and they didn’t disappoint. The high-waisted fit stayed put without digging in, and the pockets were a lifesaver for my keys and phone. Fabric felt sturdy but breathable—no chafing or rolling down. Only thing is, they’re a bit thick for QLD’s summer heat, but they’re perfect for cooler mornings. Solid shorts for hiking or gym days, just maybe not in 30-degree heat.
Joseph Ito –
These shorts are comfy and the high waist stays put during my gym sessions. The pockets are a lifesaver for my keys when I’m ducking out for coffee post-workout. Moisture-wicking works a treat, but I wish the inseam was a bit longer for more coverage. They’re versatile enough for errands too, but I’d love more colour options. Solid pair, just a few tweaks would make ’em perfect.
Alberto Kang –
I’m obsessed with these shorts! The fabric is so comfy and has a great stretch that didn’t ride up during my sweaty F45 session. The high waist is super flattering, and I love the pockets for my keys when I’m running errands afterwards. They’ve held up perfectly after a few washes, too. My only tiny gripe is I wish they came in more colours! Definitely a new favourite in my rotation.
François Khalil –
I’m from Canberra and the shipping was super fast, which was a win! These shorts are my new go-to. They’re so breathable for school runs and my sweaty gym sessions, and the high waist is seriously flattering. I love the pockets for my keys and phone. The only thing is I wish they came in more colours, because I’ll definitely be grabbing another pair
Benjamin Simon –
I took these biker shorts for a brutal hill run in the Brisbane heat, and I’m so impressed. The fabric is super breathable and wicked away sweat like a dream – no nasty damp feeling. The high waist offered amazing support without digging in, and the pockets were perfect for my phone and keys. Honestly, I lived in them all weekend, from my workout to running errands. An absolute winner.
Marco Lebedev –
I grabbed these Uphold shorts for the gym and they’re an absolute winner. The high-waisted style is so flattering and they’re completely seamless, so no awkward lines. Did a full leg day and they stayed put perfectly. The pockets are a huge bonus for my phone! I’m from Newcastle and the shipping was super fast. Honestly, I’m already planning to get another pair.
Roberto Mueller –
I grabbed these for my weekend yoga class and they’re so comfy and breathable. The high waist is super supportive and the pockets are a total win. I did find the fit a bit snug around the thighs, which was a shame during some of the deeper stretches. I still love them for low-impact days and running errands, but I wish they had just a touch more stretch through the legs.
Ruby Romano –
I grabbed these Uphold shorts for my usual gym session after work, and they were an absolute game-changer. The stretch is incredible for squats, and I love the high waist – so flattering! The pockets held my phone and keys securely, which was perfect when I had to duck into the shops on the way home. Honestly, they performed beautifully and I’m already planning to get another pair.
Deepak Parker –
Honestly, these Uphold shorts are a total game-changer for my crazy schedule. The high waist is so flattering and they didn’t budge during my brutal leg day session. I love the deep pockets – I shoved my phone and keys in them and ran errands straight from the gym. The fabric feels really durable and they’ve held up perfectly after multiple washes. An absolute staple in my wardrobe now.
Camille Larsson –
I’m from Melbourne and the shipping was super fast, which was a bonus! These shorts are an absolute game-changer for my vinyasa flows. The high-waisted fit is so supportive and stays perfectly put, even in the trickiest poses. I wore them to a heated class and they didn’t budge an inch. Honestly, I’m so impressed with the quality and how flattering they are. Total wardrobe staple
Roberto Rodriguez –
I’ve been living in these biker shorts! The high waist is so supportive for my mum-tum, and the fit is just perfect – no riding up or digging in. I wore them for a massive grocery shop and school run marathon, and they were so comfy and breathable. The pockets are a total game-changer for my phone and keys. Honestly, they’re my new favourite pair for absolutely everything.
Lucas Green –
Honestly, these Uphold shorts are my new go-to for busy Sydney days. The high waist is so flattering and stayed put during my entire gym session. I was sweating buckets but the fabric dried super fast, which was a lifesaver. They’ve held up well after a few washes, too. My only gripe is I wish the pocket was a bit deeper so my phone felt more secure during burpees. Shipping to my place was super fast, which was a nice bonus
Karim Nguyen –
I’ve been living in these Uphold shorts since I got them! The high waist is so flattering and they didn’t budge during my brutal Saturday morning spin class. The pockets are a total game-changer for my phone and keys when I’m running errands afterwards. Honestly, they’re the perfect combo of performance and style. I’m already planning to grab another pair!
Adriana Colombo –
Honestly, these Uphold shorts are my new go-to for a busy day. I wore them straight from a heated vinyasa flow to running errands around town, and they didn’t budge or lose their shape. The support is fantastic for yoga, and the seamless design means no awkward lines. Plus, having pockets is a game-changer! I’m from Newcastle and the shipping was super fast. My only tiny gripe is I wish they came in more colours.
Lauren Rao –
I grabbed these Uphold shorts for my Pilates class here in Perth, and the shipping was super fast! The fabric has a great stretch and the high waist is super flattering. I felt really supported during my workout. They’re definitely stylish enough to wear running errands afterwards. My only gripe is I wish the pocket was a bit deeper; my phone felt a little precarious during downward dog. Overall, a pretty good pair of shorts.
Alejandro Rao –
Okay, so I’ve pretty much lived in these Uphold shorts since they arrived. The fabric is seriously tough – no pilling after multiple washes, which is a huge win. They’re so comfy and don’t dig in at all. I wore them for a massive Saturday; from a sweaty gym session to running errands, and they were perfect. The pockets are a game-changer for my phone! My only tiny gripe is I wish they came in more colours.
Yuki Kim –
Honestly, I’m obsessed with these Uphold shorts. The stretch is incredible for my yoga flows, and the high waist is so flattering. I wore them for a coffee run after class and loved having the pockets for my phone and keys. The fact they’re made from recycled materials is a huge bonus for me. They’re my new go-to for anything active or just lounging. I’d give them a solid four out of five!
Hyun Takahashi –
I’ve been living in these biker shorts for my morning runs and weekend hikes. The fabric has a great stretch and they’ve held up really well through a few washes. The pocket is a lifesaver for my keys! My only gripe is that the waistband rolls down a bit during my tougher workouts, which is a bit annoying. Otherwise, they’re a pretty decent pair of shorts for the price.
Sophia Greco –
Honestly, these Uphold shorts are a game-changer for my crazy schedule. I wore them straight from a hectic work-from-home day to a sweaty gym session, and they were so comfy and stayed put. Love that they’re made sustainably and the pockets are a lifesaver for my phone and keys. As someone from Geelong, the shipping was super fast. They’re now my go-to for pretty much everything.
Olivia Nelson –
So, I’ve been living in these Uphold shorts for my yoga and Pilates sessions. The high waist is fantastic—stays put and feels super supportive. I love the compression through the glutes and the handy pockets are a win. They didn’t roll down once during my flow class. My only gripe is that the inner thigh seams feel a bit bulky in some poses. Otherwise, they’re a pretty solid pair of shorts for the price.
Miguel Schulz –
Honestly, these Uphold shorts have been a lifesaver for my hectic days. The fabric is so comfy and has a great stretch that moves with me, whether I’m rushing between meetings or finally hitting my gym class. I love that they’re sustainable, too. The pockets are a total bonus for my keys and phone. I’m from Perth and the shipping was super fast. They’re my new go-to, I just wish they came in a few more colours!
Akiko Al-Ali –
I’ve been living in these biker shorts for my morning runs. The compression is fantastic – super supportive and flattering on the tummy. I love the deep pockets for my phone and keys. My only gripe is the 7″ length; I’m a bit taller and wish they were an inch or two longer so they didn’t creep up as much. Still, a solid pair of shorts for the price.
Astrid Smirnov –
Okay, so I’ve basically lived in these Uphold shorts since they arrived. Wore them to a heated vinyasa class and the support was fantastic – no rolling down or feeling restricted. I’ve also run heaps of errands in them and love the pockets for my phone and keys. The fact that they’re made from recycled materials is a huge plus for me. They’re so versatile and comfy, they’ve become a real staple in my activewear drawer.
Ahmad Wright –
Honestly, these Uphold shorts are my new gym staple. The high waist is so flattering and they didn’t budge during my entire leg day session. The stretch is fantastic for deep squats, and I’m obsessed with the pockets – so handy for my phone and keys when I’m running errands straight after. Love that they’re made sustainably too. They’re just a really solid, reliable pair of shorts.
Seung Zhou –
Honestly, I’m so chuffed with these Uphold shorts. I wore them to a sweaty Saturday morning yoga class and they didn’t budge or go sheer – the quality is fantastic. The high waist is super flattering and the pockets are a game-changer for my phone. Love that they’re made sustainably, too. My only tiny gripe is I wish the 7″ inseam was just a smidge longer for my legs, but they’re a new staple for sure.
Ahmad Gomez –
Honestly, these Uphold shorts have been a lifesaver for my hectic days. The stretch is fantastic for school drop-offs, my gym session, and even chasing my toddler at the park. They’ve held up perfectly in the wash, no pilling! I’m from Adelaide and the shipping was super fast. My only tiny gripe is I wish the pocket was a bit deeper, but I’ll definitely be buying another pair.
Thanh Rossi –
Honestly, these Uphold shorts are my new favourite thing. As a mum, I live in them! They’re so comfy and the fact they’re sustainable is a huge plus. I wore them for school drop-off, then straight to a yoga class, and they were perfect. The pockets are a lifesaver for my keys and phone. I’m from Canberra and the shipping was super fast. I’ll definitely be buying another pair
Roberto Alvarez –
Finally found my perfect pair of biker shorts! The Uphold high waist is so flattering and actually stays put during my yoga flow. I wore them to a Pilates class and then kept them on for the grocery run – didn’t have to change! The fit is fantastic, not too tight, and the pockets are a game-changer for my phone and keys. So versatile, I’m definitely grabbing another colour.
Amir Nilsson –
Okay, I’m officially obsessed with these Uphold biker shorts. The high waist is so flattering and actually stays put during my vinyasa flows – no rolling down! I wore them for a hot yoga class and the fabric was a dream, plus the side pockets are perfect for my keys. As someone from Canberra, I was stoked the shipping was super fast. These are my new favourite activewear find, no question.
Mehdi Ahmed –
As a Perth girl, I was stoked when these arrived so fast! I’ve worn my Uphold shorts to the gym and they’re great for lifting – the fabric is super comfy and actually wicks moisture. The pocket is a lifesaver for my keys. I do love the style, but I wish the waistband was a bit higher and more compressive for my liking. They’re a decent go-to for most of my workouts.
Ibrahim Williams –
Okay, so I put these Uphold shorts to the test in my power yoga class this morning, and I’m obsessed. The stretch is incredible—I could move into every pose without a single tug or restriction. The high waist is so flattering and held everything in perfectly, and I didn’t have to worry about my phone falling out of my leggings thanks to the pockets. I’m definitely buying another pair!
Michael Zhu –
I’m obsessed with these Uphold shorts! The high waist is so flattering and actually stays put during my sweaty gym sessions. I wore them straight from a morning workout to grab groceries and didn’t feel out of place at all. The fit is perfect – no riding up, and the pockets are a lifesaver for my keys and phone. They’ve honestly become my go-to for just about everything. Would definitely buy another pair.
Hana Saleh –
As a Sydney girl, I was stoked when these arrived so fast! I’ve lived in my Uphold shorts all week. The compression is fantastic for holding everything in during Pilates, but it’s so comfy I didn’t feel restricted. The seamless design is a winner – no awkward lines under my leggings. Wore them for a sweaty yoga flow and they didn’t budge. The pockets are a bonus for my keys on a walk. They’re a new staple in my activewear drawer for sure.
Ava Suzuki –
Okay, so I’m a huge fan of yoga and Pilates, and I live in my activewear. I grabbed these Uphold shorts because I loved that they’re seamless and sustainable. The fabric is super comfy and actually moisture-wicking, which was a lifesaver in my hot Brisbane yoga class. I’m from Brisbane and the shipping was super fast, too! They’re great, but I do wish the waistband was a bit more compressive for holds during Pilates. Still, a solid pair of shorts.
Jin Petit –
Honestly, I’m obsessed with these Uphold shorts. The support through the hips and core is fantastic for my vinyasa flow, and I love that they’re made sustainably. The stretch is perfect—I didn’t feel restricted in a single pose. Plus, I wore them to the shops after class and my phone stayed put in the pocket! An absolute winner.
Rahul Perez –
Okay, I’m officially obsessed with these Uphold biker shorts. They’re so seamless and comfy, I honestly forget I’m wearing them. The high waist is super flattering and holds everything in without digging in. I wore them for a massive Saturday – from a brutal F45 session to running errands, and they didn’t budge or roll down once. The pockets are a total game-changer, too. Also, I’m from Perth and the shipping was super fast. An absolute win!